Bloom EMDR Resourcing is a private, self-guided space to build a safe/calm place and practice grounding skills — the same foundations used to prepare for EMDR therapy. Five tools, bilingual, with downloadable PDF keepsakes of each session. This is the client-facing, self-guided half of the Bloom EMDR pair; for the in-session clinician companion, see Bloom EMDR.
Grounded in the standard EMDR protocol developed by Francine Shapiro, PhD. Not affiliated with or endorsed by Dr. Shapiro or the EMDR International Association.A self-guided app clients return to on their own between sessions to practice grounding and revisit their safe place.