Bloom Tranquility is a five-phase end-of-day wind-down for clients whose nervous systems won't settle. It uses sensory-first interventions — cold water, pressure, bilateral movement, vibration — with no breathwork required, built for clients where breath-focused tools backfire. It pairs especially well with high-anxiety presentations and panic.
Clients move through the five phases at the end of a high-cortisol day. Reflections export to PDF for review in session.